Freelance PR

With over five years experience within the PR world, I have driven solid media coverage and talkability for both large famed consumer names, all the way to smaller nimble start-ups and boutique brands.
Specialising in lifestyle and fitness consumer PR, I believe it is not only essential to generate that important day-to-day media coverage that spreads brand awareness across audiences, but also to ensure your company is on the front-foot of reactive media stories - identifying opportunities within the daily news agenda that create engaging brand content. Together let's build that exposure that will help unlock new levels of success for your business.
Brands I've Helped Gain Exposure For












A tailored approach to maximise impact for your business
How I Can Help You
Whatever you're looking to achieve with a new PR investment - whether that be to boost specific product sales, driving brand awareness or anything in between - let me take the hassle off your hands and solve the question marks you may have about gaining media exposure for your business...
Media Strategy Consultation
Day-In-Day-Out Press Office
Reactive Brand-Led PR Stories
Creative Campaigns & Stunts
Unlock the coverage your business needs
Client Results
Having previously worked my PR magic within a vast selection of sectors - such as lifestyle, beauty, parenting, tech, sports and more - I am well equipped for any challenge you may have! Need more reassurance? I'll let the results speak for themselves...

Exhale Pilates London
Driving the studio's client footfall and online workout sales through a strong day-in-day-out press office, by creating news-worthy content and features ideas. Coverage landed in high-end lifestyle, fitness and news media titles including BBC News, Telegraph, Cosmopolitan, DOSE and more…
Train Happy by Tally Rye
Launching Fitness Influencer and Personal Trainer Tally Rye’s debut book, plus securing media for its launch event. Maximising book sales by creating engaging content around the book's core theme of 'intuitive fitness'. Coverage landed in Evening Standard Online, Heat Magazine, Balance Magazine, Food For Thought Podcast and more…
Freelance Copywriting & Editorial
With a long-standing background in content creation, I also offer copywriting and editorial services. So whether it’s copy for your business website, customer communication or more casual editorial for a blog or magazine, I can help.
Previous brand work includes copywriting for The Student Room (the UK’s biggest student community site) and BIMM (The British & Irish Modern Music Institute), with editorial articles published in leading magazine titles including Balance Magazine Notion, Attitude and IDOL. I am also currently a regular fitness content contributor to GQ Magazine.
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GQ Magazine | The Hydrow rowing machine might finally make you love rowing machines
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Balance Magazine | 8 Ways To Stay Grounded During Social Isolation
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Balance Magazine | Online workouts: 10 fitness trainers providing self isolation content
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Attitude.co.uk | ‘Why it’s time for gay men to stop body-shaming’
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Notion Magazine | Interview with Benga
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Attitude.co.uk | How a gay youth group changed my life
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HISKIND | 6 things Not to be Missed at GFEST LGBTQI+ Arts Festival
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Attitude Magazine | London LGBT Film Festival Highlights
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The Student Room | University of Aberdeen guide